+34 680 309 844 fernanda@fernandagroppa.com

Training

Personal trainer

More than 20 years of experience Degree in physical education Integral approach: emotional, physical and social (health)

Who is it for?

Everybody Any physical state

For what?

Improve or maintain physical fitness Lose weight Motor mismatches Sports interests Decrease in vitality Need to train at home Return to physical activity

Training Services

personal training lanzarote Home Training Pilates Swimming

personal training lanzarote Training Plans Yoga Injury rehabilitation

personal training lanzarote Sports Training TRX General techniques

Observe

Feel

Listen

Adapt

My training approach

I learn about you and listen to your interests and needs and design a training plan adapted to you.

I use the relevant professional material and equipment for your development.

I am 100% involved in the whole process to achieve your agreed goals and objectives.

Why train?

Movement is a natural way of relating to life. You can develop this attitude. Heath is an attitude to life.

Love Yourself

Health is an attitude to life

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