More than 20 years of experience Degree in physical education Integral approach: emotional, physical and social (health)
Who is it for?
Everybody Any physical state
Improve or maintain physical fitness Lose weight Motor mismatches Sports interests Decrease in vitality Need to train at home Return to physical activity
Home Training Pilates Swimming
Training Plans Yoga Injury rehabilitation
Sports Training TRX General techniques
My training approach
I learn about you and listen to your interests and needs and design a training plan adapted to you.
I use the relevant professional material and equipment for your development.
I am 100% involved in the whole process to achieve your agreed goals and objectives.
Movement is a natural way of relating to life. You can develop this attitude. Heath is an attitude to life.