+34 680 309 844 fernanda@fernandagroppa.com
 

INVEST IN YOUR HEALTH

Train for life

An holistic approach to personal fitness everyday

With more than 20 years experience in fitness education, I can help you change your life for the better. It will be your best investment.

Observe

 

Feel

 

Listen

Adapt

 
About me

Something For Everyone!

With a degree in physical education and a wealth of experience, for over 20 years I have been helping people of all ages and abilities to improve or maintain their physical fitness. Working across South America, Mainland Spain and now in Lanzarote, Canary Islands, I enjoy the process and am committed to your journey, to achieve your goals and objectives.
Professional biography
My interest in health and physical activity began early, through athletics, where professional athletes were my teachers. Later I played tennis and played for many years. Throughout university I worked as a sports coach and in the high performance sports department. I graduated from university with a degree in Phys Ed.

Following university, I worked as a sports trainer and as a Phys Ed. teacher. For the last sixteen years I have focused entirely on personal training.

I continue my own training, keeping abreast of the latest trends, and technologies in the world of sports and physical activity.

Professional & Flexible
I can give you a solid guarantee that your training will match your goals and be sustainable for life. I can adapt to your own timetable and availability.

I have a wide range of techniques that can be adapted to each person, to achieve goals of: improving fitness; maintaining physical form, weight loss, increase muscle mass, rehabilitation, sports training, general health and therapy.

fernanda groppa personal trainer
fernanda groppa personal trainer

Train in your own home

I will come to your own home to do training. I design training plans specially adapted to your needs. After a short period, you will notice the difference, both in fitness and vitality.
fernanda groppa personal trainer

Train in your own home

I will come to your own home to do training. I design training plans specially adapted to your needs. After a short period, you will notice the difference, both in fitness and vitality.
Personal Training an holistic approach

I help you nurture, develop and attain your goals.

I have developed a wide range of techniques that are adapted to your specific needs, for guaranteed results. There are many disciplines involved in a comprehensive training programme. These ensure improved fitness and wellbeing for all. All training programmes are tailor made for you.

Home Training

Pilates

Swimming

Training Plans

Yoga

Injury rehabilitation

Sports Training

TRX

General techniques

Book a visit today

Mobile: 680 309 844

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