INVEST IN YOUR HEALTH
An holistic approach to personal fitness everyday
With more than 20 years experience in fitness education, I can help you change your life for the better. It will be your best investment.
Observe
Feel
Listen
Adapt
Something For Everyone!
Professional biography
Following university, I worked as a sports trainer and as a Phys Ed. teacher. For the last sixteen years I have focused entirely on personal training.
I continue my own training, keeping abreast of the latest trends, and technologies in the world of sports and physical activity.
Professional & Flexible
I have a wide range of techniques that can be adapted to each person, to achieve goals of: improving fitness; maintaining physical form, weight loss, increase muscle mass, rehabilitation, sports training, general health and therapy.

Train in your own home

Train in your own home
I help you nurture, develop and attain your goals.
I have developed a wide range of techniques that are adapted to your specific needs, for guaranteed results. There are many disciplines involved in a comprehensive training programme. These ensure improved fitness and wellbeing for all. All training programmes are tailor made for you.
Pilates
Swimming
Yoga
Injury rehabilitation
TRX
General techniques